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T'ai Chi Chih Community

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Marie's January 1 2026 Season of Stillness (pdf)Download
Maries February 1 2026 Love Energy is the Fruit (pdf)Download
Maries March 1 2026 (pdf)Download
Laurie Jacobi's April 1 2026 My Own Worst Enemy (pdf)Download
Maries May 1 2026 Trusting in the Evolutionary Force (pdf)Download
TCCcommunity June 1 2026 The Power of Attention (pdf)Download

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Sandy January 1 2025 For the Love of Each Other (pdf)Download
Sandys February 1 2025 Focus On The Joy (pdf)Download
Sandys March 1 2025 "Circle The Hands" (pdf)Download
Sandys April 1 2025 How Is Your Balance? (pdf)Download
Sandys May 1 2025 World TaiChi:QiGong Day (pdf)Download
Sandys June 1 2025 Experimenting with Lightness, Joy, and Love (pdf)Download
Sandys July 1 2025 Saturday's July 26 One-Day Teacher Gathering's Topics (pdf)Download
Sandy McAlister's Farewell Message- Change – The Natural Evolution (pdf)Download
Maries September 1 2025 We are all Leaders (pdf)Download
Maries October 1 2025 Cosmic Rhythm - Ah! (pdf)Download
Maries November 1 2025 The Sage Does Nothing (pdf)Download
Maries December 1 2025 Uncovered Joy! (pdf)Download

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Sandy's January 2024 What brings you joy? (pdf)Download
Sandys February 2024 Lots Happening! (pdf)Download
Sandys April 2024 Justin Answers Questions (pdf)Download
Sandys March 2024 Tai Chi Chih Insights From Beginners (pdf)Download
Sandys May 2024 Expansion (pdf)Download
Sandys June 2024 Rocking Motion- A Leson for Life (pdf)Download
Sandys July 2024 Refining Students Movements (pdf)Download
Sandys August 2024 50 Years- Remembering The Past & Contemplating The Future (pdf)Download
Sandys September 2024 50 Years: I’ve Never Heard That One Before (pdf)Download
Sandys October 2024 Evolution And Refinement Of The Movements Newsletter (pdf)Download
Sandys November 2024 Teaching Tips for Side to Side Weight Shifts (pdf)Download
Sandy McAlisters December 1 2024 The 31 Days of December – Grounding for the New Year (pdf)Download

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Sandys January 2023 Live, Die, Laugh, Cry (pdf)Download
Sandys February 2023 Graceful Conclusion (pdf)Download
Sandys March 2023 Such Variety In 24 Pages (pdf)Download
Sandys April 2023 Happy Birthday T’ai Chi Chih Foundation (pdf)Download
Sandys May 2023 Tai Chi Chih (pdf)Download
Sandy's June 2023 Breathing Out As You Sink Down (pdf)Download
Sandys July 2023 A Great Opportunity and Call for Support (pdf)Download
Sandys August 2023 Our Learning — Our Responsibility (pdf)Download
Sandys September 2023 Conference Favorites - Present & Future (pdf)Download
Sandys October 2023 What Does The Circulation Of Chi Feel Like? (pdf)Download
Sandys November 2023 Handouts? Yes or No? (pdf)Download
Sandys December 2023 Justin Gifted Us More Than T'ai Chi Chih (pdf)Download

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Sandys January 2022 New Opportunities and Inner Wisdom + New Teacher Trainer! (pdf)Download
Sandys February 2022 Don’t Fight It, Invite It (pdf)Download
Sandys March 2022 Beginning With Wholeness (pdf)Download
Sandys April 2022 Not What I Expected! (pdf)Download
Sandys May 2022 Chi Train (pdf)Download
Sandys June 2022 Those Few Who Support Our Many (pdf)Download
Sandys July 2022 Freshening Up "Pulling In The Energy" (pdf)Download
Sandys August 2022 Watch and Follow (pdf)Download
Sandys September 2022 Polarity - Better Sooner Than Later! (pdf)Download
Sandys October 2022 Polarity In T'ai Chi Chih (pdf)Download
Sandys November 2022 Many Ways To Enjoy A Practice (pdf)Download
Sandys December 2022 Share Your Gift (pdf)Download

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Sandys January 2021 Surrendering to Transformation (pdf)Download
Fwd Sandys February 2021 No Moss Growing on This Rolling Stone (pdf)Download
Sandys March 2021 Contemplation and Gratitude (pdf)Download
Sandys April 2021 Smooth Transitions (pdf)Download
Sandys May 2021 How Does That Feel? (pdf)Download
Sandys June 2021 A Connecting Thread (pdf)Download
Sandys July 2021 Moving Along the Path (pdf)Download
Sandys August 2021 Gifts and Treasures (pdf)Download
Sandys September 2021 Gifts and Treasures (pdf)Download
Sandys October 2021 Meditation Mental Practice (pdf)Download
Sandys November 2021 ThanksGiving All Month (pdf)Download
Sandys December 2021 I Did Not Want To Become A Teacher! (pdf)Download

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Sandy's January 2020 Looking Forward With Clarity

Sandys January 2020 Looking Forward With Clarity (pdf)Download
Sandys February 2020 Practicing In A Circle (pdf)Download
Sandys March 2020 Taking Teaching T'ai Chi Chih To Another Level (pdf)Download
Sandys April 2020 Silver Linings Abound (pdf)Download
Sandys May 2020 Opposites Create Balance (pdf)Download
Sandys June 2020 Responding, Flowing, And Connecting In A New Way (pdf)Download
Sandys July 2020 You & Your 20-Tool T'ai Chi Chih Toolbox (pdf)Download
Sandys August 2020 One-hour Zoom workshops in lieu of Conference this year? (pdf)Download
Sandys September 2020 Well Who Knew That Was In There? (pdf)Download
Sandys October 2020 The Practice and Kindness (pdf)Download
Sandys November 2020 "What's up?" Well I'm glad you asked! (pdf)Download
Sandys December 2020 Receiving and Giving (pdf)Download

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Sandys January 2019 The Three Treasures (pdf)Download
Sandys February 2019 Unclutter Your Practice, Unclutter Your Teaching (pdf)Download
Sandys March 2019 How T'ai Chi Chih Benefits Everyday Life (pdf)Download
Sandys April 2019 The Principles of How to Move That Guide Our T’ai Chi Chih Practice (pdf)Download
Sandys May 2019 - Focus Points While Doing Weight Shifts (pdf)Download
Sandys June 2019 Conference Scholarship Dollars Still Available (pdf)Download
Sandys July 2019 Continuing Our Commitment To Learn (pdf)Download
Sandys August 2019 Veterans Administration Will Pay Us To Teach T'ai Chi Chih! (pdf)Download
Sandys Sept 2019 Pieces That Flow Together Are No Longer Pieces (pdf)Download
Sandys October 2019 Moving Outward in Order to Move Inward (pdf)Download
Sandys November 2019 No Teacher Conference 2020 (pdf)Download
Sandys December 2019 Cultivating Preparation for Practice (pdf)Download
Sandy's January 2018 Savor A Meal Of Chi (pdf)Download
Sandy's February 2018 Just For You (pdf)Download
Sandy's March 2018 Compassion (pdf)Download
Sandy's April 2018 Do We Retreat Or Carry On? (pdf)Download
Sandy's May 2018 Practice In Public (pdf)Download
Sandy's June 2018 Oh! Now I Get It! (pdf)Download
Sandy's July 2018 Temper Resistance With Softness (pdf)Download
Sandy's August 2018 We Are All In This Together (pdf)Download
Sandy's Sept 2018 Arm/Hand Patterns And Weight Shifts (pdf)Download
Sandys Oct 2018 Polarity (pdf)Download
Sandys Nov 2018 Tai Chi Chih Sinking Into The Pauses (pdf)Download
Sandys December 2018 "Slow Down and Smell the Season," plus "A new face to TCCcommunity.net" (pdf)Download
Sandy's January 2017 Grateful For What We Are (pdf)Download
Sandy's February 2017 You And Your Tool Box (pdf)Download
Sandy's March 2017 Ahhh, That Sinking Feeling (pdf)Download
Sandy's April 2017 What! Heavy Elbows? (pdf)Download
Sandy's May 2017 Transformation (pdf)Download
Sandy's June 2017 Service (pdf)Download
Sandy's July 2017 Rolling Your Weight With Awareness (pdf)Download
Sandy's August 2017 Continuity (pdf)Download
Sandy's September 2017 Going Deeper Into Stillness (pdf)Download
Sandy's October 2017 Subtle, Sublime, Serene (pdf)Download
Sandy's November 2017 Welcome And Renewal (pdf)Download
Sandy's December 2017 Overabundance Reaps Joy And Connection (pdf)Download
Sandys January 2016 Shaped By Many (pdf)Download
Sandy's February 2016 “Why Don’t We Have Continuing Education Requirements?” (pdf)Download
Sandys March 2016 Share our T'ai Chi Chih practice with the World, 10am April 30, 2016 (pdf)Download
Sandy's April 2016 Change - Beneficial And Enlivening (pdf)Download
Sandy's May 2016 Intention & Awareness, Stillness & Reflection (pdf)Download
Sandy's June 2016 Peace (pdf)Download
Sandy's July 2016 What’s In The Box? (pdf)Download
Sandy's August 2016 Connect –– Connecting –– Connection (pdf)Download
Sandy's September 2016 A Good Time Was Had By All - Highlights From Conference (pdf)Download
Sandy's October 2016 Arriving Fully With Awareness (pdf)Download
Sandy's November 2016 A Long, Linear Weight Shift (pdf)Download
Sandy's December 2016 Now, More Than Ever, We Need Kindness (pdf)Download
Sandy's January 2015 Feel The Quiet Rhythm (pdf)Download
Sandy's Feb 2015 A Command Or An Invitation To Experience? (pdf)Download
Sandy's March 2015 Harmony And T'ai Chi Chih (pdf)Download
Sandy's April 2015 Etiquette - Suggestions — Not Rules (pdf)Download
Sandy's May 2015 Balance - Teacher/Student, Giving And Receiving (pdf)Download
Sandy's June 2015 How Does T’ai Chi Chih Practice Make You Feel? (pdf)Download
Sandy's July 2015 Justin Starts The Discussion (pdf)Download
Sandy's August 2015 Stillness- Alive With Presence (pdf)Download
Sandy's September 2015 Peace, Harmony And Community (pdf)Download
Sandy's October 2015 A New Idea For Annual Conferences (pdf)Download
Sandy's November 2015 Finding The Essence Of A Movement (pdf)Download
Sandy's December 2015 Savor The Silence (pdf)Download
Sandy's Jan 2014 Experience On A Rooftop (pdf)Download
Sandy's Feb 2014 Stillness As A Bridge (pdf)Download
Sandy's March 2014 T’ai Chi Chih International Foundation (pdf)Download
Sandy's April 2014 Service Is Joy (pdf)Download
Sandy's May 2014 Bowing In Gratitude (pdf)Download
Sandy's June 2014 Transformation - A Day Inside Folsom Prison (pdf)Download
Sandy's July 2014 T'ai Chi Chih — A Service To Mankind (pdf)Download
Sandy's August 2014 More Or Less- Which Is It? (pdf)Download
Sandy's September 2014 Teaching Tips For Side To Side Weight Shift (pdf)Download
Sandy's October 2014 Prajna And Habit Energies (pdf)Download
Sandy's November 2014 Open Hands (pdf)Download
Sandy's December 2014 T’ai Chi Chih The Great Equalizer (pdf)Download
Sr Antonia's January 2013 - Yearlong Changes, Transitions And Chi Transformations (pdf)Download
Sr Antonia's Feb 2013 T'ai Chi Chih Is Alive And Well! (pdf)Download
Sr Antonia's March 2013 Experience Your Practice With Fresh, Interior Eyes. (pdf)Download
Sr Antonia's April 2013 Embracing “World T’ai Chi Day” April 27, 2013 (pdf)Download
Sr Antonia's May 2013 World T’ai Chi & QiGong Day (pdf)Download
Sr Antonia's June 2013 “T’ai Chi Chih…Because Life Is Too Busy.” (pdf)Download
Sr Antonia's August 2013 The Annual International T'ai Chi Chih Conference (pdf)Download
Sr Antonia's September 2013 The T'ai Chi Chih Community's Vision Statement (pdf)Download
Sr Antonia's October 2013 The Idea Of Impermanence (pdf)Download
11/1/2013 Announcing A New Guide For Tai Chi Chih (pdf)Download
Sandy's November 2013 Evolution Of The Form As Felt From The Inside Out (pdf)Download
Sandy's Dec 2013 Share Your Gift (pdf)Download
Sr. Antonia's Jan. 2012 T'ai Chi Chih's Mission Statement (pdf)Download
Sr. Antonia's Feb 2012 A T'ai Chi Chih Conversation Between A Teacher Candidate And Her Teacher (pdf)Download
Sr. Antonia's April 2012 Make A Retreat To Renew Your Practice* (pdf)Download
Sr. Antonia's March 2012 A Complete Weight Shift (pdf)Download
Sr. Antonia's May 2012 Justin’s Last Days On This Earth... (pdf)Download
Sr. Antonia's June 2012 Surrendering To The Chi, Going Deeper Into The Mystery... (pdf)Download
Sr. Antonia's July 2012 Bridges To Joy! Portland Conference 2012 (pdf)Download
Sr. Antonia's August 2012 Announcements From The 2012 Teachers Conference (pdf)Download
Sr. Antonia's September 2012 "Counting" (pdf)Download
Sr. Antonia's November 2012 Fall Greetings (pdf)Download
Sr Antonia's December 2012 Closing Out The Year With Gratitude (pdf)Download
Sr. Antonia's December 2011 Inspired Intuition (pdf)Download
Sr. Antonia's November 2011 Importance Of The Rest Pose - Placement Of Hands (pdf)Download
Sr. Antonia's October 2011 Gaze Forward In Order To Maintain Inner Awareness, The Root Of T'ai Chi Chih (pdf)Download
Sr. Antonia's Sept. 2011 Greetings To Each Of You As Summer Melts Into Fall! (pdf)Download
Sr. Antonia's August 2011 Help Us Craft A Mission Statement For T'ai Chi Chih (pdf)Download
Sr. Antonia's July 2011 Some Pretty Nice People (pdf)Download
Sr. Antonia's June 2011 "JOY thru Movement" Revealed During TCC Retreats (pdf)Download
Sr. Antonia's April 2011 What A Great Gift It Is To Attend An Intensive! (pdf)Download
Sr. Antonia's March 2011 The inmates Of Folsom Prison (pdf)Download
Sr. Antonia's February 2011 A Form Of Love (pdf)Download
Sr. Antonia's January 2011 Transformations Of Practice (pdf)Download
Sr. Antonia's Dec. 2010 Maintaining An Open, Grateful Heart (pdf)Download
Sr. Antonia's November 2010 Gratitude At All Times... (pdf)Download
Sr. Antonia's October 2010 What Is The Value Of A Gift? (pdf)Download
Sr. Antonia's Sept. 2010 Living In The Present With Gratitude (pdf)Download
Sr. Antonia's August 2010 Connect, Nourish And Be Rooted In The T'ai Chi Chih Practice (pdf)Download
Sr. Antonia's July 2010 Recognizing Essence - Continuing Thought On Essence From The June 2010 Newsletter (pdf)Download
Sr. Antonia's June 2010 In The Essence (pdf)Download
Sr. Antonia's May 2010 Holding On To Serenity - Continued From April 2010 Newsletter (pdf)Download
Sr. Antonia's April 2010 Holding On To Serenity (pdf)Download
Sr. Antonia's March 2010 T'ai Chi Chih - A Spiritual Practice... Continued (pdf)Download
Sr. Antonia's Feb. 2010 T'ai Chi Chih - A Spiritual Practice (pdf)Download
Sr. Antonia's 2010 New Years Newsletter - You Just Never Know Where Chi Might Take You (pdf)Download
Sr. Antonia's March 2009 The Need For Training Potential Teacher Candidates (pdf)Download
Sr. Antonia's February 2009 Make Your Plans To Attend The International T'ai Chi Chih Teachers Conference (pdf)Download

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T’ai Chi Chih is a federally registered trademark of Kim Grant.

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